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About

Eliza Trenholm is a mother, cybersecurity expert, and advocate for digital balance in family life. After years of helping companies protect their data, she turned her attention to a challenge closer to home - how to raise children safely and mindfully in an always-connected world. Her books combine real security knowledge with practical, family-friendly advice: "The 5 Rules of Digital Parenting", "Unplug Together", and "10 Clues You Leave Online" - which teaches teens to think like digital detectives and protect their privacy using simple OSINT techniques. She writes with the belief that technology should empower, not overwhelm, and that digital literacy is now an essential life skill for every parent and child. Her ongoing work helps families find calm, confidence, and connection in the digital age.

Eliza Trenholm

Books

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The Family Digital Safety Handbook: The Family Digital Safety Handbook A Parent’s Guide to Cybersecurity, Online Privacy, and Healthy Screen Habits

FINALLY: A Comprehensive, Step-by-Step Guide to Protecting Your Family in a Digital World.

Tired of feeling overwhelmed by the endless stream of digital threats facing your family? Do you worry about your kids’ online privacy, the security of your home network, or the next big scam?

In a world where every click, post, and download carries a risk,...

Unplug Together: A 4-Week Family Digital Detox Plan to Reconnect and Restore Balance

Tired of the screen time battle? This 4-week family digital detox plan is the tech-healthy parenting strategy you need to restore peace and connection in your home.

In a world where devices often feel like a third parent, it’s easy to lose the joy of real-life connection. This concise, 67-page guide is built for
busy parents who need a practical,...

10 Clues You Leave Online: Internet Safety and Digital Privacy for Teens

Every post, photo, and click tells a story about you. 10 Clues You Leave Online turns online safety into a game of digital discovery — teaching teens how to protect privacy, build a positive online identity, and use the internet wisely.
Learn how to:

  • Investigate your own digital footprint
  • Lock down your profiles and protect personal data
  • Avoid...